U-Jamie Oliver angavalelisa esihlokweni sakhe sokuzazisa esithi: “Umpheki onqunu” ngoba sithathwe ngomunye umuntu njengoba sinjalo. Umpheki osaziwayo uMark Morales uyalungisa, apheke futhi akhonze ngesudi yakhe yosuku lokuzalwa endaweni yoguquko ENQUNU. Kodwa akuyena yedwa. Abahlanganyeli balokhu kuhoxa okungajwayelekile bayamenywa ukuthi balahle zonke izindaba zabo, ubunikazi babo, amadrama nezingubo uma bethanda, ukuze bathole iqiniso elingenalutho ngabo ezinsukwini ezingu-7 ezinamandla.
“UBUnqunu kuwukukhumula umphefumulo okunamandla futhi okungaphezu nje kokukhumula izingubo,” kusho uDara Stara, umsunguli wale ndlela eyingqayizivele nebonisa ukuguquka komuntu siqu. Bekanye nomlingani wakhe kanye nomdidiyeli u-Simon Paul Sutton bahlubule nemiphefumulo eminingi enesibindi emhlabeni wonke ngezindlela ezixakile zokudweba ukuqonda okusha kokuthi kusho ukuthini ukuba ngokoqobo, okuluhlaza nokuba sengozini. Isebenzisa ukukhululwa kwemizwelo, i-neuroscience, i-yoga, ukuzindla okuthulile kanye ne-cathartic, ukudlala nokuvusa inkanuko, ukwabelana ngemibuthano nokuxhumana okuyiqiniso, ukuhlehla kumema bonke labo abalangazelela ukuphila nokukhululeka emaketangeni esikhathi esidlule.
“Kuyathusa futhi kuyajabulisa abantu ngokufanayo. Futhi labo abanesibindi ngokwanele sokudlulela ngale kokwesaba kwabo, abakaze bazisole ngokutholakala kweqiniso labo elithi UBUnqunu,” kusho uSimon.
Kuyimfashini kakhulu kulezi zinsuku ukunameka ukucabanga okuhle phezu kwezinkathazo zethu, ukungazethembi kanye nokudideka. UBUnqunu kuyisimemo sokungena sijule emanxebeni ethu silethe ukukhanya ethunzini. Ukuxhumana okuyiqiniso kuwena nakwabanye kuwuhlobo lwemali oluphakeme kakhulu kulokhu kuhoxiswa nokuphuma kuvela isikhala sokudlala okungenacala esiphonsa abahlanganyeli endaweni yentokozo emsulwa. Ukuthola iqiniso kuyinhloso: azikho izidakamizwa, azikho utshwala, azinamdlandla, azinagluten, azinabisi – ngisho omakhalekhukhwini noma amakhompyutha! Ngokususa iziphazamiso zosuku lwanamuhla kanye nokudla okuhlanzayo, iqembu lemiphefumulo enesibindi lihlangana ndawonye endaweni yokuba khona kweqiniso nokuba ngokoqobo. Imodeli yezezimali nayo ibhekene nayo: I-retreat ayinayo ithegi yentengo! (Ngaphandle kwezindleko zokuqala ezikhokhela ukudla nendawo yokuhlala.) Lokhu kushiya abahambele umcimbi nethuba nomthwalo wemfanelo wokuxhasa abagqugquzeli ngeminikelo yabo yokuzicabangela, ethinta inhliziyo.
“Sizokwazi kanjani ukuthi INAKED izoba yinani kuwena, uze uhlangabezane nayo? Singayibeka kanjani intengo kunguquko yomuntu siqu yanoma ubani? Kungaba amarandi angu-300 koyedwa, noma izigidi eziyishumi komunye,” kusho uSimon. UBUnqunu kuyinkululeko kuwo wonke amazinga.
I-NAKED elandelayo I-Retreat iyenzeka e-Caribbean Island Dominican Republic ngo-March 20th-27th.
